ITF Taekwon-Do
Ballincollig Taekwon-Do offers Taekwon-Do training in Ballincollig and Frankfield, Cork.
Classes are taught by Mr. John Murphy, 2nd Dan black belt in taekwon-do with over 25 years of experience.
We have two locations in cork
Ballincollig and Frankfield/Grange Taekwon-Do schools offer taekwon-do classes and the ‘Little Ninjas’ program for younger children.
Classes are taught by Mr. John Murphy, 2nd Dan black belt in taekwon-do with over 25 years of experience.
The clubs are affiliated to the Irish Taekwon-Do Asociation and the International Taekwon-Do Federation and are recognised by the Irish Sports Council through the Irish Martial Arts Commission.
Ballincollig
Class Schedule
Monday
Little Ninja 6.30-7.15pm
TaeKwon-Do 7.15-8.15pm
Thursday
Little Ninja 6.30-7.15pm
TaeKwon-Do 7.15-8.15pm
Grange/Frankfield
Class Schedule
Tuesday
Little Ninja 6.00-6.45pm
TaeKwon-Do 6.45-7.45pm
Saturday
Little Ninja 1.00-1.45pm
TaeKwon-Do 1.45-2.45pm
About
Taekwon-Do
Taekwon-do is the world’s most widely practice martial art.
The modern form of Taekwon-do has its roots in various Korean forms of martial arts, stretching back more than 2,000 years.
The name Taekwon-do literally translates as the way of the foot and the fist – tae means to break or attack with the foot, kwon means to break with the fist and do translates as the art or way.
Benefits of Taekwon-Do
- Learn self defence
- Increased cardiovascular fitness
- Improved body composition
- Increased strength and stamina
- Improved confidence and self-esteem
- Improved flexibility
- Improved agility and reflexes
- Improved concentration and focus
- Greater self-discipline
- Reduced stress
Start your journey
Contact us today to begin your taekwon-Do Journey
- Email: john.jmurphy@hotmail.com
- Phone: 0879307937